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2. This Beginner Running Plan Will Get You Logging Miles Again ...

   www.aol.com/lifestyle/beginner-running-plan...

   Here's a running plan programmed by a trainer to help you hit your goals. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

3. ‘Peloton’s Marathon Training Program Helped Me ... - AOL

   www.aol.com/lifestyle/pelotons-marathon-training...

   'Women's Health' editor Currie Engel ran the Paris Marathon in 2023, using the Peloton Marathon Training Program to prepare for the race. Here's her review.

4. Hal Higdon - Wikipedia

   en.wikipedia.org/wiki/Hal_Higdon

   Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.

5. TODAY's Sheinelle Jones Says Marathon Training Has Been Like ...

   www.aol.com/todays-sheinelle-jones-says-marathon...

   When I run, I put my hectic schedule on the shelf, and I have peace with just my feet and my breath. I meditate. I pray. I listen. ... During that 18-mile training run, I kept up with the group ...

6. Long slow distance - Wikipedia

   en.wikipedia.org/wiki/Long_slow_distance

   He documented the success of six competitive runners who followed in one form or another an LSD training regime, sometimes combining a few more strenuous workouts with the regular LSD running with weekly mileages ranging from 50–60 miles (80–100 km) to 120–150 miles (190–240 km) per week, with marathon personal bests between 2:14 and 2: ...

7. Marathon - Wikipedia

   en.wikipedia.org/wiki/Marathon

   The marathon training program itself would suppose variation between hard and easy training, with a periodization of the general plan. [ 176 ] Training programs can be found at the websites of Runner's World , [ 177 ] Hal Higdon , [ 163 ] Jeff Galloway , [ 4 ] and the Boston Athletic Association , [ 178 ] and in numerous other published sources ...

8. How long does it take the average person to run a marathon ...

   www.aol.com/news/long-does-average-runner...

   A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.

9. Middle-distance running - Wikipedia

   en.wikipedia.org/wiki/Middle-distance_running

   Middle-distance running events are track races longer than sprints, ranging from 500 metres up to two miles (3218.688 metres). The standard middle distances are the 800 metres , 1500 metres and mile run , although the 3000 metres may also be classified as a middle-distance event. [ 1 ]