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  2. Brahmamuhurta - Wikipedia

    en.wikipedia.org/wiki/Brahmamuhurta

    Brahmamuhurta is the 14th muhurta kala of the night. One muhurta is a period of 48 minutes, with a whole night consisting of 15 muhurtas. The time of sunrise varies each day, according to geographic location and time of year, and the time of the brahmamuhurta varies with it.

  3. Sleep in fish - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_fish

    Fish do sleep, according to the criteria for behavioural sleep. [2] As fish are a hugely diverse taxon, with over 30,000 described species of fish, the sleep behaviours and characteristics differ between species. For a long time, researchers overlooked sleep behaviour in fish and other ecothermic taxa, [3] as the definition of sleep included ...

  4. Muhurta - Wikipedia

    en.wikipedia.org/wiki/Muhurta

    Muhurta is a combination of the Sanskrit root words muhu (moment/immediate) and ṛta (order). The Ṛg Ved III.33.5 accordingly mentions this descriptive term. Ṛta refers to the natural, yearly order of the seasons, so muhūrta refers to the daily reflection of these. Also, cf., Śatapatha Brāhmaṇa X.4.2.18, as below.

  5. People are getting heart conditions at a younger age. Here's ...

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    Here's what you can start doing today to help support your heart health for the long run. ... and fatty fish to support better rest and overall health." ... sleep schedule and creating habits for ...

  6. Is canned fish healthy? The No. 1 pick to start eating right ...

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    Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

  7. Hindu units of time - Wikipedia

    en.wikipedia.org/wiki/Hindu_units_of_time

    The night is for the sleep of all living creatures and the day is for work. (16) A month of human beings is equal to a day and night of the departed manes. That division consists in this the light half of the month is their day which is for work, and the dark fortnight is their night for sleep.

  8. This Popular Food May Put You at Greater Risk for Dementia - AOL

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    Try to get at least seven hours of sleep a night. Do your best to manage stress by doing things like meditation and practicing yoga. As for processed red meat, Dr. Dao recommends having as little ...

  9. Prahara - Wikipedia

    en.wikipedia.org/wiki/Prahara

    7th Prahara of the Day(2nd of the Night) (Ratri): 9pm to 12am (Ardha-Ratri): Sleep time or time for other activities. Typically, 1am is termed Ardha-Ratri, although there is no single definition of Ardha-Ratri which is used to imply the 'middle of the night'. 8th Prahara of the Day(3rd of the Night)(Ratri): 12am to 3am: Sleep time.