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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  3. What Is Eucalyptus Oil, and Why Is It So Good for You? Here ...

    www.aol.com/eucalyptus-oil-why-good-10-151339862...

    Koestline says that eucalyptus oil is frequently used in natural deodorants since it can help mask any odor while providing antimicrobial activity to reduce odor-causing bacteria. To deodorize ...

  4. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  5. Eucalyptol - Wikipedia

    en.wikipedia.org/wiki/Eucalyptol

    Cineole-based eucalyptus oil is used as a flavoring at low levels (0.002%) in various products, including baked goods, confectionery, meat products, and beverages. [1] [5] In a 1994 report released by five top cigarette companies, eucalyptol was listed as one of the 599 additives to cigarettes. [6] It is claimed to be added to improve the ...

  6. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1]

  7. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21% and reduce the likelihood of dementia, heart failure, and mortality from cardiovascular disease. [1]

  8. The 9 Best Foods for Lowering Blood Pressure ... - AOL

    www.aol.com/lifestyle/9-best-foods-lowering...

    Keep reading for eight other foods that can help lower blood pressure naturally. ... This is because, as explained earlier, sodium increases water retention, which can cause blood pressure to rise.

  9. Mayo Clinic - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic

    Mayo Clinic is a nonprofit hospital system with campuses in Rochester, Minnesota; Scottsdale and Phoenix, Arizona; and Jacksonville, Florida. [22] [23] Mayo Clinic employs 76,000 people, including more than 7,300 physicians and clinical residents and over 66,000 allied health staff, as of 2022. [5]