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Lastly, due to their high sodium levels, electrolyte drinks like Gatorade might not be a good option if you’re someone who has, or is at risk of having, high blood pressure, says Lvova.
“Gatorade is considered an isotonic sports drink, which is similar to blood concentration," she said. "It is effective at delivering glucose to muscles quickly, which is an important energy ...
Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]
Harima had taken a trip to the hospital after getting diarrhea during a business trip to Mexico, and wondered if a drink could provide both the water and nutrients he needed to recover. [6] Wary of Gatorade's dominance of the United States market, Pocari Sweat focused on expansion into Asia and the Middle East. In 1982, it was exported overseas ...
It contains more sodium (1,035 milligrams per liter vs. 465 mg/L in Gatorade) and potassium (780 milligrams per liter vs. 127 mg/L in Gatorade). Pedialyte does not contain sucrose , because this sugar has the potential to make diarrhea worse by drawing water into the intestine, increasing the risk of dehydration.
Walk to get lunch or sit outside during a break—even a few minutes can do your body good. 5. Hydrate. Adequate hydration is vital for life. Even mild dehydration can negatively affect athletic ...
But while Gatorade might be good for athletes, it is not good for cholera, said Dr. Michael Toole, an epidemiologist at the Centers for Disease Control. Gatorade does not have all the essential ingredients that an I.V. has, and people who were given it might have taken more appropriate solutions, Dr. Toole said. [95]
Empty-Calorie Foods and Drinks: The Bottom Line. Unfortunately, empty calories are everywhere in the food system, and consuming a lot of them can work against your health goals.
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