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  2. How to Use Kamut, an Ancient Whole Grain

    www.aol.com/lifestyle/kamut-ancient-whole-grain...

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  3. Khorasan wheat - Wikipedia

    en.wikipedia.org/wiki/Khorasan_wheat

    In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, Khorasan wheat provides 1,410 kilojoules (337 kilocalories) of food energy and is a rich source (more than 19% of the Daily Value, DV) of numerous essential nutrients, including protein (29% DV), dietary fiber (46% DV), several B vitamins and dietary minerals, especially manganese (136%

  4. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  5. Flour Bugs Are a Real Thing—Here’s an Easy Way to ... - AOL

    www.aol.com/flour-bugs-real-thing-easy-150000385...

    A food safety expert weighs in on flour bugs, also known as weevils, that can infest your pantry after one TikToker found her flour infested with the crawlers.

  6. Flour Bugs Are A Real Thing—Here's An Easy Way To ... - AOL

    www.aol.com/flour-bugs-real-thing-heres...

    To keep your flour safe from any weevils already present in your pantry, Quoc Le suggests using airtight containers made of glass, metal, or a strong plastic. "There should be no openings or ...

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    However, an unbalanced selection of food and an incorrect choice of gluten-free replacement products may lead to nutritional deficiencies. Replacing flour from wheat or other gluten-containing cereals with gluten-free flours in commercial products may lead to a lower intake of important nutrients, such as iron and B vitamins.

  8. Puffed grain - Wikipedia

    en.wikipedia.org/wiki/Puffed_grain

    Puffed rice or other grains are occasionally found as street food in China, Korea (called "ppeong twigi" 뻥튀기), and Japan (called "pon gashi" ポン菓子), where hawkers implement the puffing process using an integrated pushcart/puffer featuring a rotating steel pressure chamber heated over an open flame. The great booming sound produced ...

  9. Flour Bugs Are A Real Thing—Here's An Easy Way To ... - AOL

    www.aol.com/flour-bugs-real-thing-heres...

    To keep your flour safe from any weevils already present in your pantry, Quoc Le suggests using airtight containers made of glass, metal, or a strong plastic. "There should be no openings or ...