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A yoga brick under the supporting hand to encourage correct alignment in Trikonasana (triangle pose) according to the individual's needs. A yoga brick or yoga block is a smooth block of wood or of firm but comfortable material, such as hard foam rubber or cork, used as a prop in yoga as exercise.
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Flower-making foam is a thin sheet made of EVA, which is flexible, and is used by artists and craft makers to make artificial flowers. These foams are presented as raw sheets and they can be cut into the desired petal shape and then can be formed by ironing to assemble artificial flowers by putting these petals together.
The founder of the OM Yoga Center, Cyndi Lee, describes the use of props as part of a practice of Mindful Yoga. She wrote that students accustomed to vinyasa yoga "would rather strain and grunt" trying to touch their toes, endangering their backs, rather than use props such as a yoga belt or block to reduce the strain or elevate the pelvis. [15]
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Standard rectangular yoga mats do not accommodate all possible positions within their area. Circular yoga mats, while unfamiliar, are helpful for sequences where the mat would need to be rotated through 90 degrees at intervals, and for demonstrating asanas to a class. [17] Some yoga practices in Scandinavia use cotton futon mats.
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