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  2. Fear of negative evaluation - Wikipedia

    en.wikipedia.org/wiki/Fear_of_negative_evaluation

    The original Fear of Negative Evaluation test consists of thirty items with a sentence that was response format and takes approximately ten minutes to complete. Scale scores range from 0 (low FNE) to 30 (high FNE). In 1983, Mark Leary presented a brief version of the FNE consisting of twelve original questions on a 5-point Likert scale (BFNE). [4]

  3. How to Get These Anxiety Meds From a Doctor - AOL

    www.aol.com/different-types-anxiety-meds-them...

    Medication for Anxiety: A Complete Guide. As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you ...

  4. How to finally stop procrastinating, according to people who ...

    www.aol.com/news/finally-stop-procrastinating...

    With the threat of job loss, fear of failure, and a concerned and frustrated partner, Finch faced a life that felt so unmanageable he could no longer get out of bed, he recalled.

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  6. Test anxiety - Wikipedia

    en.wikipedia.org/wiki/Test_anxiety

    Test anxiety is a combination of physiological over-arousal, tension and somatic symptoms, along with worry, dread, fear of failure, and catastrophizing, that occur before or during test situations. [1] It is a psychological condition in which people experience extreme stress, anxiety, and discomfort during and/or before taking a test.

  7. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    The goal of the therapy is for the individual to learn how to cope with and overcome their fear in each level of an exposure hierarchy. The process of systematic desensitization occurs in three steps. The first step is to identify the hierarchy of fears. The second step is to learn relaxation or coping techniques.

  8. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    They differ from transient fear or anxiety, often stress-induced, by being persistent (e.g., typically lasting 6 months or more), although the criterion for duration is intended as a general guide with allowance for some degree of flexibility and is sometimes of shorter duration in children.

  9. List of phobias - Wikipedia

    en.wikipedia.org/wiki/List_of_phobias

    fear of spiders and other arachnids such as scorpions, a zoophobia: Astraphobia: fear of thunder and lightning: Atelophobia: fear of imperfection; a synonym of perfectionism: Athazagoraphobia: fear of forgetting, forgetfulness and/or being forgotten [11] [12] Atychiphobia: fear of failure [13] or negative evaluations of others Autophobia: fear ...

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