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  2. 23 Mediterranean Diet Soups for Winter - AOL

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    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  3. 17 Mediterranean Diet Soups for Fall - AOL

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    View Recipe. One-Pot Lentil & Vegetable Soup with Parmesan. ... View Recipe. Slow-Cooker Mediterranean Diet Stew. Photographer: Victor Protasio, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia ...

  4. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  5. 25 Hearty Stew Recipes That Are Stick-to-Your-Ribs Good - AOL

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    The key to making this vegetable soup thick and hearty is slightly over-cooking the sweet potatoes, then mashing some of them with a spoon to make the stew extra-thick. Get the Spiced Vegetable ...

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Chicken vegetable soup Vegetable soup Chicken, stock, onion, green beans, carrots, potato Chorba, shorba Balkans, North Africa, Central Europe, Eastern Europe, Central Asia, Middle East, Indian subcontinent: Stock Regionally recipes are made in different ways, but most all are a thinner, broth soup. Chupe: Peru: Chowder

  7. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Solyanka – Russian soup on a meat, fish or vegetable broth with pickles, spices and smoked meat or fish. Sopa da Pedra is a rich traditional Portuguese soup with many ingredients. Sopa de Peixe is a traditional Portuguese fish soup. Soto is a traditional Indonesian soup made with turmeric, galangal, etc., usually contains either beef or chicken.

  8. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

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    Nutritious whole grains include corn, barley, quinoa, oats, bulgur and teff, to name a few. But sometimes specialty grains can come at a higher price or may be less available where you shop.

  9. Krupnik (soup) - Wikipedia

    en.wikipedia.org/wiki/Krupnik_(soup)

    Krupnik (Polish: ⓘ) is a thick Polish soup made from vegetable or meat broth, containing potatoes and barley groats (kasza jęczmienna, archaically called krupy—hence the name). [1] [2] [3] Common additional ingredients include włoszczyzna (carrots, parsley, leek, and celery), onion, meat, and dried mushrooms.