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  2. The #1 Best Exercise for Getting Rid of Armpit Fat - AOL

    www.aol.com/1-best-exercise-getting-rid...

    "Armpit fat accumulation can be reduced by adopting a healthy lifestyle and an effective weight-training routine," Merenini advises. "People with more muscle burn more calories, even when resting."

  3. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    Having a higher amount of belly fat — specifically visceral fat, which accumulates around the organs — can increase your risk of chronic health conditions, according to the Mayo Clinic ...

  4. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  5. Stretch marks - Wikipedia

    en.wikipedia.org/wiki/Stretch_marks

    Striae, or "stretch marks", begin as reddish or purple lesions which can appear anywhere on the body, but are most likely to appear in places where larger amounts of fat are stored. The most common places are the abdomen (especially near the navel ), breasts, upper arms, underarms, back, thighs (both inner and outer), hips, and buttocks.

  6. Anthropometry of the upper arm - Wikipedia

    en.wikipedia.org/wiki/Anthropometry_of_the_upper_arm

    The derived measures include the (mid-)upper arm muscle area ((M)UAMA), the (mid-)upper arm fat area ((M)UAFA), and the arm fat index. Although they are not directly convertible into measures of overall body fat weight and density, and research has questioned the connection between skinfold fat and deep body fat measurements, these measures are ...

  7. The #1 Best Exercise for Getting Rid of Armpit Fat - AOL

    www.aol.com/lifestyle/1-best-exercise-getting...

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