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  2. Is it safe to run in cold weather? How to prepare yourself

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    Even if it's cold, you should still stick to your normal hydration routine, or at least drink the recommended 11.5 cups (women) to 15.5 cups (men) of water each day. Safety checklist for safely ...

  3. The Best Science-Backed Way to Dress for the Cold

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    The most sinister threat is hypothermia, which occurs when the body loses heat faster than it can produce it, leading to up to 1,500 deaths in the U.S. each year. Falat has also treated lots of ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.

  5. 10 Make-Ahead Soups That Freeze Well for the Cold Months Ahead

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    Chad A Elick. This soup recipe features chicken, broccoli and rice in the creamiest cheese soup ever! A scrumptious one-pot meal that goes from prep to plate in 25 minutes!

  6. Doctors Explain the Best Ways to Stop a Nasty Cold Before It ...

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    To feel healthy during cold and flu season, prevent a cold from taking over your body in the first place. Here, doctors explain the best ways to avoid getting sick. ... Here, doctors explain the ...

  7. Gift ideas for people who are always cold: Blankets, slippers ...

    www.aol.com/lifestyle/gifts-for-people-who-are...

    It will keep you toasty warm during the cold months by quickly heating up towels, PJs, blankets and bathrobes for a spa-like treat that'll make you forget all about winter's chill.

  8. Prepare for the coldest Arctic blast: How to keep your pipes ...

    www.aol.com/prepare-coldest-artic-blast-keep...

    800-290-4726 more ways to reach us. Sign in. Mail. ... Here's how to to prepare for your home during cold weather and how to keep your pipes from bursting. ... Shop the best deals on snow blowers ...

  9. Wait, Is It Normal to Get a Cold Every Month?

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    That way, they can help you figure out how to stay healthy and feel your best, if not every day, then at least most of the time. Up Next: Related: Is It a Cold or COVID-19?