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2. Internet-based treatments for trauma survivors - Wikipedia

   en.wikipedia.org/wiki/Internet-Based_Treatments...

   [28] [29] Group support options can come in different forms, including health professional-assisted group sessions and peer-to-peer support. [28] Furthermore, countless trauma and PTSD support groups exist online and have been found to be effective in lessening stress, depression, and trauma-related symptoms.

3. Online health communities - Wikipedia

   en.wikipedia.org/wiki/Online_health_communities

   Across a variety of chronic and acute illnesses, online health communities have shown a positive effect on social support. [9] This support can be beneficial to patients in a number of ways, such as helping them adjust to the stress of a particular condition. [ 14 ]

4. National Alliance on Mental Illness - Wikipedia

   en.wikipedia.org/wiki/National_Alliance_on...

   The NAMI Connection Recovery Support Group Program is a weekly support group for adults living with mental illness. The program is for adults 18+ diagnosed with mental illness and groups are usually weekly for 90 minutes. The support groups are led by trained facilitators who identify as having experienced mental illness themselves.

5. Management of post-traumatic stress disorder - Wikipedia

   en.wikipedia.org/wiki/Management_of_post...

   Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling, and action. One ...

6. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children, [4] adolescents, [5] adults and the elderly. [ 6 ] [ 7 ] Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support ...

7. Emotions Anonymous - Wikipedia

   en.wikipedia.org/wiki/Emotions_Anonymous

   For more details on this topic, see Self-help groups for mental health: Group processes and Twelve-step program: Process. Emotions Anonymous views mental and emotional illness as chronic and progressive, like addiction. EA members find they "hit bottom" when the consequences of their mental and emotional illness cause complete despair. [15]