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Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]
Troubled Sleep was originally recorded in the late winter of 2001, before being officially released in September 2003. The entirety of the album's lyrics are adapted from Jean Feraca's Crossing the Great Divide (1992), with the album being bookended by different readings of the same poem on the opening track, "Bolt" and the closing track, "Tarantella".