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  2. Amy Palmiero-Winters - Wikipedia

    en.wikipedia.org/wiki/Amy_Palmiero-Winters

    Amy Palmiero-Winters (born August 18, 1972) is a below-knee amputee, long-distance runner, and triathlete. She holds eleven world records in various events. In 2010, she was awarded the James E. Sullivan Award as the top amateur athlete in the United States and the ESPN ESPY Award as the top female athlete with a disability in the world.

  3. Jo Beckwith - Wikipedia

    en.wikipedia.org/wiki/Jo_Beckwith

    In 2018, at age 27, Beckwith began considering amputation after being told that an ankle replacement, the other treatment option, would only delay amputation for another 1.5–5 years. [9] She underwent below-knee amputation on October 11, 2018, at the University of Colorado Hospital in Denver .

  4. A3 (classification) - Wikipedia

    en.wikipedia.org/wiki/A3_(classification)

    The nature of a person's amputations in this class can effect their physiology and sports performance. [1] [10] [11] Because of the potential for balance issues related to having an amputation, during weight training, amputees are encouraged to use a spotter when lifting more than 15 pounds (6.8 kg). [1]

  5. Her baby girl’s deformed limbs inspired her to provide free ...

    www.aol.com/news/her-baby-girl-deformed-limbs...

    The prosthesis came from the IREDE Foundation, a Nigerian group that provides children like her with free artificial limbs that normally cost $2,000 to $3,000. Crystal Chigbu, founder and CEO of ...

  6. Amputation - Wikipedia

    en.wikipedia.org/wiki/Amputation

    Types of amputations include: An above-knee amputation partial foot amputation amputation of the lower limb distal to the ankle joint ankle disarticulation amputation of the lower limb at the ankle joint trans-tibial amputation amputation of the lower limb between the knee joint and the ankle joint, commonly referred to as a below-knee ...

  7. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...

  8. Femoropopliteal bypass - Wikipedia

    en.wikipedia.org/wiki/Femoropopliteal_bypass

    Popliteal bypass surgery, more commonly known as femoropopliteal bypass (FPB, fem-pop, etc.) or more generally as lower extremity bypass surgery, is a surgical procedure used to treat diseased leg arteries above or below the knee. [1]

  9. Trainers Say This Beginner-Friendly Gym Machine Will Help You ...

    www.aol.com/trainers-beginner-friendly-gym...

    1. Hip Thrust. Position a bench behind you and use the Smith machine to load up on glute-focused hip thrusts. The fixed barbell keeps the motion stable, allowing you to concentrate on performing ...