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  2. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    The maize used for tortillas can be ripe and dry, but it is also consumed fresh and mature (maize), or soft and fresh (xilote). [6] Tortillas are consumed daily. Factory-made tortillas are widely sold, although they can easily be made at home. Tortilla production starts in the early morning as lunch is the main meal of the day for most people.

  3. Cardiologists reveal what they eat for dinner and the biggest ...

    www.aol.com/news/cardiologists-reveal-eat-dinner...

    They’re assembled from stone ground corn tortillas, shredded red cabbage, lime, avocado and grilled salmon, with either plain yogurt or mayonnaise. ... He only eats full-fat dairy and considers ...

  4. Transform Your Carb Game: These Are The Best Healthy ... - AOL

    www.aol.com/transform-carb-game-best-healthy...

    Hero Bread. By using a combination of proteins and fibers from common plants like wheat and fava beans to replace traditional flour, Hero Bread is able to eliminate carbs and sugars from its ...

  5. Tortilla - Wikipedia

    en.wikipedia.org/wiki/Tortilla

    A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]

  6. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    It is probable that wheat flour tortillas only became the main “bread” around this time. The name itself comes from Latin. Tortilla is the diminutive of torta, a shortened form of torta panis (twisted bread), which has cognates in different romance languages such as tourte in French or torta in Italian. These words have different meanings ...

  7. A busy nutritionist said avoiding ultra-processed foods is ...

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    Ultra-processed foods have been linked to health problems, including type 2 diabetes and cancer. The nutritionist Rob Hobson tries to eat as few UPFs as possible without making life hard.

  8. We All Know Some Bread Is Healthier than Others—But ... - AOL

    www.aol.com/know-bread-healthier-others...

    To be clear, gluten-free doesn't always mean "healthier." However, gluten-free bread may be the best bet for specific individuals who can't tolerate gluten. "Gluten-free bread, millet bread ...

  9. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread. If one uses a flour with a lower protein content (9–11%) to produce bread, a shorter mixing time is required to develop gluten strength properly.