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  2. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

    www.aol.com/just-got-slow-cooker-16-140000338.html

    This slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a ...

  3. 25 Best Meals To Melt Belly Fat - AOL

    www.aol.com/lifestyle/25-best-meals-melt-belly...

    Waterbury Publications, Inc.If you're trying to lose fat around your belly and looking for healthy, nutrient-dense meals, we've got you covered. We aren't here to tell anyone they need to lose ...

  4. 25 Healthy Chili Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/25-healthy-chili-recipes...

    There are so many healthy recipes for weight loss out there, but chili stands out as a comforting, nutritious, and easy-to-make choice. ... high while significantly lowering the calorie and fat ...

  5. 30 Healthy Slow Cooker Recipes That Won’t Weigh You Down - AOL

    www.aol.com/30-healthy-slow-cooker-recipes...

    Nothing against slow cookers (seriously, we use ours on the reg ), but the recipes we make in them aren’t always the lightest or healthiest of the...

  6. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

  7. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance.

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