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4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...
Ahead, find the 45 best fitness gifts that will knock your Pilates socks right off, including a Peloton Bike, pickleball paddle, and Prada tennis balls. Fitness Lovers Are Guaranteed to Swoon Over ...
Whatever your situation, we came up with a slew of different gift ideas that older women will not only love — but also get a ton of use from. We considered these categories: Comfort and pain relief
A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...
Created by poet and author Alex Elle, these affirmation cards serve as a daily self-care reminder. 55 in total, each card is organized into six categories: self-love, personal power, self-trust ...
We’ve got more gift guides for women below: Our Absolute Favorite Gifts for Women. Gifts for Women in their 20s. Gift Ideas for Women in their 30s. Gifts for Women in their 40s. Gifts for Women ...
"In one study, we found giving a $5 Amazon gift card out of the blue made people just as happy as giving a $50 Amazon gift card on their birthday," Givi said. Maybe it really is the thought that ...
Many reviewers place an AirTag on their keys so they don't lose them. There are AirTag pet collar holders that can be used to keep tabs on where your four-legged friend has wandered off to.
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