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Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] [11] They may have difficulty falling asleep, or staying asleep for ...
The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. agoraphobia), in chemistry to describe chemical aversions (e.g. hydrophobic), in biology to describe organisms that dislike certain conditions (e.g ...
Onset insomnia is characterized by difficulty falling asleep at night, leaving people tossing and turning for hours. Maintenance insomnia involves the inability to stay asleep throughout the night ...
Insomnia (Chihiro Onitsuka album), 2001; Insomnia (Erick Sermon album), 1996; Insomnia (Hed PE album), 2007; Insomnia (Miach album) or the title song, 2023; Insomnia (Skepta, Chip and Young Adz album), 2020
Insomnia affects 10% to 15% of the U.S. population, and it’s usually caused by a variety of biological and behavioral factors, says Dr. Sairam Parthasarathy, director of the University of ...
Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, depression and frailty, according to another study coauthored by Smith.
Middle-of-the-night insomnia; N. No Rest for the Wicked (webcomic) S. Somnifacient This page was last edited on 30 September 2021, at 18:57 (UTC). Text is available ...
Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.