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  2. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  3. Hard-shell taco - Wikipedia

    en.wikipedia.org/wiki/Hard-shell_taco

    A hard-shell taco from a taqueria in Sacramento, CA. While many different versions of hard-shell tacos exist, the most common form of the hard-shell taco is served as a crisp-fried corn tortilla filled with seasoned ground beef, cheese, lettuce, and sometimes tomato, onion, salsa, sour cream, and avocado or guacamole. [2]

  4. Masa - Wikipedia

    en.wikipedia.org/wiki/Masa

    Masa or masa de maíz (English: / ˈ m ɑː s ə /; Spanish pronunciation:) is a dough made from ground nixtamalized maize.It is used for making corn tortillas, gorditas, tamales, pupusas, and many other Latin American dishes.

  5. Dent corn - Wikipedia

    en.wikipedia.org/wiki/Dent_corn

    Most of the corn grown in the United States today is yellow dent corn or a closely related variety derived from it. [2] Dent corn is the variety used in food manufacturing as the base ingredient for cornmeal flour (used in the baking of cornbread), corn chips, tortillas, and taco shells. It is also used to make corn syrup.

  6. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

    www.aol.com/76-better-chicken-recipes...

    Tender shredded rotisserie chicken gets tossed in a spicy-sweet peanut sauce, stuffed in a crispy baked wonton shell, and topped with bright, colorful, and crunchy veggies to make this easy two ...

  7. Taco - Wikipedia

    en.wikipedia.org/wiki/Taco

    The hard-shell or crispy taco is a tradition that developed in the United States. This type of taco is typically served as a crisp-fried corn tortilla filled with seasoned ground beef, cheese, lettuce, and sometimes tomato, onion, salsa, sour cream, and avocado or guacamole. [35]

  8. The Most Unheard-of State Fair Foods Across America - AOL

    www.aol.com/most-unheard-state-fair-foods...

    Slow-cooked barbacoa was served in a ice cream cone-shaped tortilla shell with black beans and cilantro lime rice and topped with pico de gallo, quest fresco, and salsa verde.

  9. Since this iteration is inspired by Americanized hard-shell chicken tacos, we completed it with shredded cheese, taco seasoning, and some crunchy tortilla chips. Feel free to top with your own ...