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An office chair, or desk chair, is a type of chair that is designed for use at a desk in an office. It is usually a swivel chair , with a set of wheels for mobility and adjustable height. Modern office chairs typically use a single, distinctive load bearing leg (often called a gas lift ), which is positioned underneath the chair seat.
A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [ clarification needed ] arm strength as it is stable and ...
People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs. A proper kneeling chair creates the open body angle by lowering the angle of the lower body, keeping the spine in alignment and the sitter properly positioned to task. [6]
The “stomach vacuum” is versatile in that it can be done from multiple positions: standing up, lying down, leaning on a surface, in a chair. But when it comes to beginners, Wang suggests ...
The Roman chair is also used to perform exercises for the abdomen. An exerciser lies supine with their hips supported on the rear (weight on the gluteus maximus) as they bend backward and lift themselves up with their rectus abdominis while stabilizing the pelvis with the hip flexors. If the pelvis moves during the exercise then the hip flexors ...
Office swivel chairs, like computer chairs, usually incorporate a gas lift to adjust the height of the seat, but not usually large (e.g. recliner) swiveling armchairs. A draughtsman's chair is a swivel chair without wheels that is usually taller than an 'office chair' for use in front of a drawing board. They also have a foot-ring to support ...
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