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  2. The best foods for better brain health - AOL

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    The best foods for better brain health February 12, 2025 at 4:54 AM Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories ...

  3. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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    One food on the top of Dr. Brady's brain food list is fatty fish, such as tuna, salmon, sardines, herring and mackerel, telling Parade, "Fatty fish are high in omega-3 fatty acids, especially EPA ...

  4. What's the No. 1 best food to boost your brain health? A ...

    www.aol.com/news/dietitian-shares-no-1-food...

    One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

  5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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  6. 10 Best Foods for Brain Health - AOL

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    We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...

  7. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

    www.aol.com/brain-healthy-foods-help-protect...

    Loading up on these brain-healthy foods will help you stay sharp and keep your brain young. ... The study followed 900 men and women ages 58 to 98 for an average of four and a half years ...

  8. These are the best foods to support brain health, from salmon ...

    www.aol.com/lifestyle/salmon-strawberries-best...

    Here’s what experts say are the top seven foods that can help support your brain: Strawberries In a 2019 observational study , researchers found that eating strawberries at least once a week ...

  9. 6 Most Surprising Healthy Brain Foods - AOL

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    “There is a direct physical connection between the brain and your gut,” says Kien Vuu, MD, assistant professor of Health Sciences at UCLA and founder of VuuMD Performance and Longevity. In ...