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  2. Irvingia gabonensis - Wikipedia

    en.wikipedia.org/wiki/Irvingia_gabonensis

    Irvingia platycarpa Tiegh. Irvingia tenuifolia Hook.f. Irvingia velutina Tiegh. Irvingia gabonensis is a species of African trees in the genus Irvingia, sometimes known by the common names wild mango, African mango, or bush mango. They bear edible mango -like fruits, and are especially valued for their fat - and protein -rich nuts.

  3. Mango - Wikipedia

    en.wikipedia.org/wiki/Mango

    A raw mango is 84% water, 15% carbohydrates, 1% protein, and has negligible fat (table). The energy value per 100g (3.5oz) serving of raw mango is 250 kJ (60 calories ). Fresh mango contains only vitamin C and folate in significant amounts of the Daily Value as 44% and 11%, respectively (table).

  4. List of mango cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_mango_cultivars

    Bombay is a vigorous mango tree that bears fruit in June–July in South Florida. It is susceptible to anthracnose. Bombay is the parent of the White Perie mango of Hawaii. Brahm Kai Meu. United States. Brooks. Australia, United States. Carabao (Philippine Mango) Philippines.

  5. Is mango healthy? Discover all the gut health, weight-loss ...

    www.aol.com/news/mango-healthy-discover-gut...

    Mango nutrition: One cup of mango cut into pieces contains the following, according to the U.S. Department of Agriculture: 99 calories. 1.3 grams of protein. 25 grams of carbohydrates. 2.6 grams ...

  6. Irvingia - Wikipedia

    en.wikipedia.org/wiki/Irvingia

    Irvingia is a genus of African and Southeast Asian trees in the family Irvingiaceae, sometimes known by the common names wild mango, African mango, bush mango, dika, mbukpap uyo or ogbono. They bear edible mango -like fruits, and are especially valued for their fat - and protein -rich nuts. The fruit is a large drupe, with fibrous flesh.

  7. Dried mango - Wikipedia

    en.wikipedia.org/wiki/Dried_mango

    100 grams of dried mango contains about 314 calories, in which carbohydrates are the main source of calories, followed by protein and fat. [2] Dried mango has 20% of the daily value for Vitamin A and notable content of Vitamin B, D, and E. However, most of the Vitamin C in the mango is lost during the process of dehydration; it carries only 2% ...

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