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  2. Supinator muscle - Wikipedia

    en.wikipedia.org/wiki/Supinator_muscle

    Supinator always acts together with biceps, except when the elbow joint is extended. [7] It is the most active muscle in forearm supination during unresisted supination, while biceps becomes increasingly active with heavy loading. [8] Supination strength decreases by 64% if supinator is disabled by, for example, injury.

  3. Wristlock - Wikipedia

    en.wikipedia.org/wiki/Wristlock

    Rotational wristlock by an Aikido instructor. A rotational wristlock (in budo referred to as kote hineri, and in Aikido referred to as a type of sankyō, 三教, "third teaching") [5] [6] is a very common type of wristlock, and involves forced supination or pronation of the wrist, and is typically applied by grabbing and twisting the hand.

  4. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    t. e. Motion, the process of movement, is described using specific anatomical terms. Motion includes movement of organs, joints, limbs, and specific sections of the body. The terminology used describes this motion according to its direction relative to the anatomical position of the body parts involved. Anatomists and others use a unified set ...

  5. Brachioradialis reflex - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis_reflex

    The brachioradialis reflex (also known as supinator reflex [1]) is observed during a neurological exam by striking the brachioradialis tendon (at its insertion at the base of the wrist into the radial styloid process (radial side of wrist around 4 inches proximal to base of thumb)) directly with a reflex hammer when the patient's arm is relaxing.

  6. Wrist - Wikipedia

    en.wikipedia.org/wiki/Wrist

    In human anatomy, the wrist is variously defined as (1) the carpus or carpal bones, the complex of eight bones forming the proximal skeletal segment of the hand; [1] [2] (2) the wrist joint or radiocarpal joint, the joint between the radius and the carpus [2] and; (3) the anatomical region surrounding the carpus including the distal parts of the bones of the forearm and the proximal parts of ...

  7. A Bodybuilding Coach Reveals the Secrets to Grip Strength - AOL

    www.aol.com/lifestyle/bodybuilding-coach-reveals...

    He follows this with 5 wrist turns to each side, folding both pronation and supination into the same movement. "You're going to be tempted to rush, but you want to do your best to keep it slow ...

  8. Pronator teres muscle - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_muscle

    Pronator teres syndrome is one cause of wrist pain. It is a type of neurogenic pain. It is a type of neurogenic pain. Patients with the pronator teres syndrome have numbness in median nerve distribution with repetitive pronation/supination of the forearm, not flexion and extension of the elbow

  9. Distal radioulnar articulation - Wikipedia

    en.wikipedia.org/wiki/Distal_radioulnar_articulation

    35290. Anatomical terminology. [edit on Wikidata] The distal radioulnar articulation[1] (also known as the distal radioulnar joint, [2] or inferior radioulnar joint [1][3]) is a synovial pivot joint between the two bones in the forearm; the radius and ulna. It is one of two joints between the radius and ulna, the other being the proximal ...

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