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  2. I Did a 3-Day Reset Cleanse to Boost Wellness: Here's My ...

    www.aol.com/did-3-day-reset-cleanse-193027332.html

    The total daily calorie intake on this wellness cleanse is a mere 1,230 calories. I have a very healthy appetite and ordinarily eat three full meals a day plus snacks. I also rarely skip dessert ...

  3. This TikTok Viral Diet Promises To Fix Your Gut Issues ... - AOL

    www.aol.com/lifestyle/candida-diet-may-improve...

    The Candida diet is a low-sugar, anti-inflammatory diet that helps promote better gut health. Dietitians share the pros, cons, and potential health risks. ... Following the cleanse, the Candida ...

  4. Eat Your Way to a Healthier Gut—Here’s What You ... - AOL

    www.aol.com/eat-way-healthier-gut-know-170257615...

    Eating a gut-healthy diet is the most obvious place to start improving your gut health, but there are other lifestyle issues that can affect your gut too. Getting enough sleep, ...

  5. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]

  6. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    Low-FODMAP diet. A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (FODMAPs), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence. [2]

  7. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

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