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The Radio 4 Thought for the Day format has been copied onto some other BBC channels, notably local radio. An example is BBC Radio Suffolk's morning show that hosts a Thought for the Day at approximately 7:30. Suffolk's programme differs from the national broadcast in that it is only 1 minute and 45 seconds long.
These included positive constructive daydreaming, characterized by constructive engagement, planning, pleasant thoughts, vivid imagery, and curiosity; guilty-dysphoric daydreaming, marked by obsessive, guilt-ridden, and anguished fantasies; and poor attentional control, reflecting difficulty focusing on either internal thoughts or external tasks.
A Calendar of Wisdom (Russian: Круг чтения, Krug chtenia), also known as Path of life, A Cycle of Readings or Wise Thoughts for Every Day, is a collection of insights and wisdom compiled by Leo Tolstoy between 1903 and 1911 that was published in three different editions. An English translation by Archibald J. Wolfe of the first ...
The Pollyanna principle (also called Pollyannaism or positivity bias) is the tendency for people to remember pleasant items more accurately than unpleasant ones. [1] Research indicates that at the subconscious level, the mind tends to focus on the optimistic; while at the conscious level, it tends to focus on the negative.
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Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
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