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2. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

3. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

   www.aol.com/brat-diet-foods-avoid-according...

   Depending on your symptoms, your doctor may ask you to follow a bland diet instead, which includes a greater variety of easy-to-digest foods. It is essential to discuss with your doctor to find ...

4. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [28] and flatulence. [29]

5. 16 Make-Ahead Breakfast Recipes With 5 Ingredients Or Less - AOL

   www.aol.com/lifestyle/16-ahead-breakfast-recipes...

   These delicious breakfast recipes, like chia pudding and overnight oats, have five ingredients or less and can be made ahead of time for a quick and easy meal with minimal effort. 16 Make-Ahead ...

6. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   A low-FODMAP diet might help to improve short-term digestive symptoms in adults with irritable bowel syndrome, [120] [114] [121] [20] but its long-term follow-up can have negative effects because it causes a detrimental impact on the gut microbiota and metabolome.

7. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]