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Cheesy Black Bean & Quinoa Skillet Casserole. ... onion and rice cooked in tomato sauce—and skips the fuss of rolling. ... Don't worry if you don't have one, because you can use any oven-safe ...
In place of quinoa, you can use brown, black, or wild rice, farro, pearled couscous, or cooked lentils. You could also use pasta like orzo or penne in a pinch. Out of grains to use in your base?
Chicken & Quinoa Casserole. Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire Spollen ... You can cook long-grain brown rice ahead of time or look for packaged microwaveable ...
A rice dish from India and Pakistan, biryani is a treat but can be hard for novice cooks to perfect. This recipe makes it an easy meal by managing moisture and cooking time to ensure even cooking ...
Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco ... Slow-Cooker Loaded Broccoli & Chicken Soup. ... but chopped fresh onions and cooked ...
From veggie-packed chilis, like our Slow-Cooker Chicken Chili, to warm and comforting porridges, like our Slow-Cooker Overnight Quinoa Porridge, there are plenty of tasty dishes on this list that ...
â…“ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... 1 serving Quinoa, Chicken & Broccoli Salad with ...
¾ cup cooked brown rice. Evening snack (206 calories) ¼ cup dry-roasted unsalted almonds. ... 1 serving Chicken & Quinoa Casserole. Evening Snack (95 calories) 1 medium apple.