Search results
Results from the WOW.Com Content Network
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Gado-gado – an Indonesian salad of slightly boiled, blanched or steamed vegetables and hard-boiled eggs, fried tofu and tempeh, and lontong (rice wrapped in a banana leaf), served with a peanut sauce dressing; Karedok – a raw vegetable salad dressed in peanut sauce from West Java, Indonesia, [2]
160 calories. 6 grams protein. 14 grams fat. 6 grams carbohydrates. 4 grams fiber. 7 milligrams vitamin E. 77 milligrams of magnesium. Walnuts nutrition. In an ounce of walnuts, you'll get: 185 ...
For an overall efficiency of 20%, one watt of mechanical power is equivalent to 18 kJ/h (4.3 kcal/h). For example, a manufacturer of rowing equipment shows calories released from "burning" food as four times the actual mechanical work, plus 1,300 kJ (300 kcal) per hour, [16] which amounts to about 20% efficiency at 250 watts of mechanical output.
Green salad, including Caesar salad, Cobb salad, Green Goddess salad, kale salad, Waldorf salad ... Peanut butter cookie; ... Charleston red rice; Chicken bog; Dirty ...
Meal prep this Lentils With Roasted Carrots And Mint recipe from the Women’s Health 7-Day Healthy Eating Reset. ... Calories per Serving: 325. Ingredients. 1/2 c. ... Per serving: About 325 cal ...
Asia mix (sometimes called Zen mix): peanuts, sesame sticks, rice crackers, and soybeans. Cape Cod trail mix (sometimes called Northeastern ): almonds, cashews, and dried cranberries. Hawaiian trail mix (also known as Tropical): pineapple , mango , banana chips, coconut, and cashews.
The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)