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As an adult, he moved to Tampa, Florida, to advance his personal fitness career. In 2009, Little married fitness model Melissa Hall. [8] She delivered their twin sons, Cody and Chase, in Tampa on November 23, 2009. [9] Little has two children from a prior marriage with Tracy Felix: daughter Tara (born ca. 1987) and son Trent (born ca. 1988). [10]
An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.
BowFlex is the brand name for cardio and strength fitness training equipment. [ 25 ] [ 12 ] The first BowFlex product, BowFlex 2000X home gym, was created in 1986. [ 12 ] BowFlex products now range from cardio machines, [ 26 ] to adjustable dumbbells [ 27 ] and home gyms. [ 28 ]
It is the only stationary exercise machine known to have the ability to move into any direction by counterbalance alone. It is this control, or "wheeling", that requires every muscle in the body to be used evenly, even those not usually targeted by weight training or general cardiovascular exercise. [ 5 ]
Modern machines with repetition counters and electrical pressure tubes promote precise training of certain muscle groups or a sector of physical functions affecting ones quality of life. [1] Guidelines for health exercise [ 2 ] can also be the purpose of training which can be pursued and monitored by loading a training program to a Smart Card ...
The Advanced Resistive Exercise Device (ARED) is an exercise device designed by NASA to allow for more intense workouts in zero gravity. The device was flown to the International Space Station during STS-126 [ 1 ] and installed in 2009 to replace its inefficient predecessor, the Interim Resistance Exercise Device. [ 2 ]
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