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2. List of bicycle parts - Wikipedia

   en.wikipedia.org/wiki/List_of_bicycle_parts

   Hanger: part of frame or an attachment to the frame to which the derailleur is attached (see Derailleur hanger) Handlebar: a lever attached, usually using an intermediary stem, to the steerer tube of the fork. Allows steering and provides a point of attachment for controls and accessories; Handlebar plug: see Bar plugs

3. Fork end - Wikipedia

   en.wikipedia.org/wiki/Fork_end

   A special tool exists to measure and correct misaligned hangers. On frames with no derailleur hanger, a direct mount derailleur or derailleur with a hanger plate is used. These only fit bikes with horizontal dropouts and are held in place by a small bolt and the rear wheel axle. These have now been effectively superseded by the derailleur hanger.

4. Cortina Cycles - Wikipedia

   en.wikipedia.org/wiki/Cortina_Cycles

   The Wheelbase can be adjusted horizontally by 1 inch to effect the handling of the bike. The axle is tightened with a 9 m allen key and memory locked with two smaller horizontal allen bolts, creating a very stiff wheelbase. The disk-brake mount and derailleur hanger make up either side of the moving section, and can therefore be replaced if ...

5. Derailleur - Wikipedia

   en.wikipedia.org/wiki/Derailleur

   The rear derailleur has two functions: it moves the chain between rear sprockets while taking up chain slack caused by moving to a smaller sprocket at the rear or a smaller chainring by the front derailleur. In order to accomplish this second task, it is positioned in the path of the bottom, slack portion of chain. Sometimes the rear ...

6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

   www.aol.com/5-best-proteins-eat-youre-001354105.html

   Vitamin B12 also helps your central nervous system function properly, while iron helps support muscle metabolism. Both chicken and turkey are versatile and can serve as the star of a weeknight ...

7. Bicycle drivetrain systems - Wikipedia

   en.wikipedia.org/wiki/Bicycle_drivetrain_systems

   A chain drive and rear derailleur gear change, the most popular system in use today A shaft-drive with crankset and rear gear hub. Bicycle drivetrain systems are used to transmit power on bicycles, tricycles, quadracycles, unicycles, or other human-powered vehicles from the riders to the drive wheels.