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Major depressive disorder impacts approximately 5% of adults around the world.And while doctors commonly prescribe antidepressants to people struggling with depression, they aren’t for everyone ...
While depression and anxiety can lead to insomnia, losing sleep can exacerbate those symptoms even more. Studies have also linked insomnia to dementia, as a lack of sleep adversely impacts brain ...
A National Health Interview Survey found that as of 2022, 17.4% of American adults practiced meditation, up from just 7.5% in 2002. With meditation moving into the mainstream, it's easier than ...
The risk factors [110] for treatment resistant depression are: the duration of the episode of depression, severity of the episode, if bipolar, lack of improvement in symptoms within the first couple of treatment weeks, anxious or avoidant and borderline comorbidity and old age. Treatment resistant depression is best handled with a combination ...
Brain health is something people of all ages should be thinking about, say experts. ... One 2023 study found dehydration to reduce cognitive function in overweight adults over a two-year period ...
Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2]
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