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  2. Not getting enough magnesium could affect cardiovascular risk

    www.aol.com/lifestyle/not-getting-enough...

    A recent review suggests that low magnesium levels may affect the risk for several cardiovascular diseases and that many people are not consuming adequate amounts of magnesium.

  3. The Best Foods for High Blood Pressure - AOL

    www.aol.com/best-foods-high-blood-pressure...

    Yogurt. Dairy products are full of essential minerals (especially calcium and magnesium) that can help regulate blood pressure, so that alone makes yogurt a contender for this round-up.

  4. Why everyone is suddenly taking magnesium – and the truth ...

    www.aol.com/why-everyone-suddenly-taking...

    Magnesium’s popularity has been felt across the industry. Rachel Mason, the founder of the UK-based women’s wellness company Our Remedy, says that magnesium has become her business’s biggest ...

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21% and reduce the likelihood of dementia, heart failure, and mortality from cardiovascular disease. [1]

  6. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

  7. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

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