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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

3. 7 Carbs with More Fiber Than Brown Rice, According to ... - AOL

   www.aol.com/7-carbs-more-fiber-brown-150000734.html

   One 1/2-cup serving of cooked quinoa has about 2.6 g of fiber. Along with fiber, quinoa has many bioactive compounds with antioxidant and anti-cancer properties.

4. 21 Delicious, High-Protein Plant-Based Meals - AOL

   www.aol.com/21-delicious-high-protein-plant...

   On a large baking sheet, toss 1 scant cup of cubed sweet potato, 2 oz tempeh, cubed, ½ medium red onion, cut into half-inch dice, 1 Tbsp chili powder, and 1 Tbsp avocado oil. Bake until the sweet ...

5. Cooking weights and measures - Wikipedia

   en.wikipedia.org/wiki/Cooking_weights_and_measures

   In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.

6. I Tried Every Costco Bakery Cookie & the Best Was Perfectly ...

   www.aol.com/tried-every-costco-bakery-cookie...

   Nutrition: (Per 1 Cookie): Calories: 210 Fat: 11 g (Saturated Fat: 5 g) Sodium: 125 mg Carbs: 27 g (Fiber: 1 g, Sugar: 16 g) Protein: 2 g. This Costco cookie is a classic. They are exactly what ...

7. Coffee - Wikipedia

   en.wikipedia.org/wiki/Coffee

   Coffee production uses a large volume of water. On average it takes about 140 litres (37 US gal) of water to grow the coffee beans needed to produce one cup of coffee. Growing the plants needed to produce 1 kg (2.2 lb) of roasted coffee in Africa, South America or Asia requires 26,400 litres (7,000 US gal) of water. [86]

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Coffee bean - Wikipedia

   en.wikipedia.org/wiki/Coffee_bean

   Caffeine (1,3,7-trimethylxanthine) is the alkaloid most present in green and roasted coffee beans. The content of caffeine is between 1.0% and 2.5% by weight of dry green coffee beans. The content of caffeine does not change during maturation of green coffee beans, but higher caffeine content is found in plants grown at higher altitudes.