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  2. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

  3. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [71] body dysmorphic disorder, [72] depression and suicidality, [73] eating disorders [7] and obesity, [74] obsessive–compulsive disorder (OCD), [75] and post-traumatic stress disorder (PTSD), [76] tic disorders, trichotillomania, and other ...

  4. Play therapy - Wikipedia

    en.wikipedia.org/wiki/Play_therapy

    Play therapy also assists with sensorimotor development and coping skills. [9] [10] Play therapy is an effective technique for therapy, regardless of age, gender, or nature of the problem. [11] When children do not know how to communicate their problems, they act out. This may look like misbehavior in school, with friends or at home.

  5. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    The more common problem-solving approach includes a description of the problem, an assessment of the problem, and plan and execute interventions to resolve or mitigate the impact of the problem. This is followed by an evaluation determining the success of the intervention and follow-up if necessary. [16]

  6. List of cognitive–behavioral therapies - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive...

    Anxiety management training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills. [5] Aversion therapy, developed by Hans Eysenck; Behavior therapy; Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others.

  7. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.

  8. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.

  9. Social problem-solving - Wikipedia

    en.wikipedia.org/wiki/Social_problem-solving

    Based on the above model, it is hypothesized that a positive problem orientation leads to rational problem-solving skills. [7] A rational problem-solving style is defined as a sensible, thoughtful, and methodical application of effective problem-solving skills. [7] [8] This, in turn, is most likely to result in positive outcomes and an exit ...