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2. Why seaweed is one of the best foods you can eat when ... - AOL

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   "All this makes seaweed a good choice for those watching their weight," says Goodson. "Additionally, seaweed's nutrient density means you get a lot of nutritional bang for your buck - making it a ...

3. 10 Best Anti-Inflammatory Snacks for Weight Loss - AOL

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   "Most seaweed snacks only clock in at a measly 20 to 25 calories per serving, making them perfect for weight loss," says Moody. "This snack also contains vitamins A, C, and E, which are nutrients ...

4. From soups to cheese: what seaweed can bring to the ... - AOL

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   Seaweed has long been a common ingredient in Korean cuisine. Chef Jun Lee, who runs a two-Michelin star restaurant in Seoul, called Soigné, often uses sea vegetables as a part of his meals.

5. The Benefits of Seaweed and Why You Should Be Eating ... - AOL

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6. 10 Best Foods To Maintain Weight Loss - AOL

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   Keep reading for the 10 best foods to maintain weight loss. And when you're done, don't miss A Dietitian's #1 Smoothie Recipe for Weight Loss. 1. Cruciferous Vegetables. Shutterstock.

7. 24 of the best foods for weight loss, recommended by ... - AOL

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   One serving contains 23 grams of protein and just 106 calories, and research shows that a diet high in protein can help with both weight loss and weight maintenance.