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Pedometers can motivate you to reach your goals. From user-friendly displays to sleek wristbands, here’s exactly what to look for in step trackers.
A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips.
Pedometer research then went from a handful of studies per year to a couple hundred, according to a search of Pubmed.gov, the U.S. government’s vast medical library, and the gospel of 10,000 ...
The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.
All that to say, the origin of the now-ubiquitous 10,000-step goal wasn’t born from health-focused research but marketing to sell pedometers. The number stuck, and it’s still used as a preset ...
The Garmin Forerunner series is a selection of sports watches produced by Garmin.Most models use the Global Positioning System (GPS), and are targeted at road runners and triathletes.
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