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  2. How does just a few minutes of exercise lower blood pressure?

    www.aol.com/lifestyle/extra-5-minutes-daily...

    Swapping out sedentary behaviors for just a few minutes of exercise is good for your heart. An extra 5 minutes of daily physical activity helps lower blood pressure, new study finds. These types ...

  3. Just 5 minutes of exercise could reduce high blood pressure ...

    www.aol.com/news/just-5-minutes-exercise-could...

    Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at ...

  4. Got 5 Minutes? Do This Exercise to Help Lower Blood Pressure ...

    www.aol.com/just-5-minutes-kind-exercise...

    Researchers found that resting systolic blood pressure was reduced by an average of 0.68 mm Hg and diastolic by 0.54 mm Hg (mm Hg is the measurement used for blood pressure) just by replacing five ...

  5. Rate pressure product - Wikipedia

    en.wikipedia.org/wiki/Rate_pressure_product

    The calculation formula is: Rate Pressure Product (RPP) = Heart Rate (HR) * Systolic Blood Pressure (SBP) The units for the Heart Rate are beats per minute and for the Blood Pressure mmHg . Rate pressure product is a measure of the stress put on the cardiac muscle based on the number of times it needs to beat per minute (HR) and the arterial ...

  6. Reference ranges for blood tests - Wikipedia

    en.wikipedia.org/wiki/Reference_ranges_for_blood...

    Reference ranges (reference intervals) for blood tests are sets of values used by a health professional to interpret a set of medical test results from blood samples. Reference ranges for blood tests are studied within the field of clinical chemistry (also known as "clinical biochemistry", "chemical pathology" or "pure blood chemistry"), the ...

  7. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    Blood pressure (BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term "blood pressure" refers to the pressure in a brachial artery, where it is most commonly measured.

  8. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

    www.aol.com/extra-5-minutes-vigorous-exercise...

    They found that replacing less active behaviors with 5 minutes of exercise lowered systolic blood pressure (SBP) by 0.68 millimeters of mercury (mmHg) and diastolic blood pressure (DBP) by 0.54 mmHg.

  9. Essential hypertension - Wikipedia

    en.wikipedia.org/wiki/Essential_hypertension

    Using the results of the blood pressure test, the health care provider will diagnose prehypertension or high blood pressure if: For an adult, systolic or diastolic readings are consistently higher than 120/80 mmHg. A child's blood pressure numbers are outside average numbers for children of the same age, gender, and height. [39]