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2. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   Plus, lower-body exercises naturally engage your core, which means every squat, lunge, and jump targets your midsection, reinforcing and strengthening the area you’re working to tone. Adding the ...

3. 10 Best Compound Exercises for a Fit & Lean Lower Body - AOL

   www.aol.com/10-best-compound-exercises-fit...

   ShutterstockWhen it comes to sculpting a strong, toned lower body, compound exercises are the first thing I recommend to my clients. These multi-joint movements engage multiple muscle groups ...

4. The Best Walking Workout To Build Lower-Body Strength - AOL

   www.aol.com/lifestyle/best-walking-workout-build...

   Moreover, this walking workout for lower-body strength can also be tailored to suit your fitness levels and goals. To perform this walking workout, Furr instructs, "Start with a brisk walk ...

5. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

   www.aol.com/lifestyle/5-floor-workouts-shrink...

   By working with just your body weight, you will fire up your core muscles to tighten and strengthen your entire midsection. ... RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat. 2.

6. This Lower-Body Workout From Denise And Katie Austin Will ...

   www.aol.com/lower-body-workout-denise-katie...

   Fitness pros Denise and Katie Austin will guide you through several video workouts—and if building lower-body strength has always been a priority for you, you’ll def want to work out alongside ...

7. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

   www.aol.com/lifestyle/7-simple-daily-exercises...

   Squats are the perfect lower-body exercise to target many muscles and burn calories to melt belly flab. The good thing about bodyweight squats is that they’re low intensity enough that you can ...