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2. Template:Comparison of cooking fats - Wikipedia

   en.wikipedia.org/wiki/Template:Comparison_of...

   Sunflower oil (high oleic) 100 12 84 [4] 4 [4] Vegetable shortening [16] 100 25 41 28 165 °C (329 °F) [2 Template documentation. This template is a table of the ...

3. Sunflower oil - Wikipedia

   en.wikipedia.org/wiki/Sunflower_oil

   Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower (Helianthus annuus). Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient. Sunflower oil is primarily composed of linoleic acid, a polyunsaturated fat, and oleic acid, a monounsaturated fat.

4. Template:Vegetable oils comparison - Wikipedia

   en.wikipedia.org/wiki/Template:Vegetable_oils...

   Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

5. The Best Oils For Baking - AOL

   www.aol.com/lifestyle/food-best-oils-baking.html

   And we've heard that olive oil offers many health benefits, but is it good for baking? We take a look at popular plant-based oils to find out. Check out the slideshow above to discover the best ...

6. Template : Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic, refined) [11] 11% 20% 69% 0% 56% 240 °C (464 °F) [4] Cooking, salad dressings, margarine, shortening Sunflower oil (mid-oleic, refined, NuSun) [11] 9% ...

7. Out of Vegetable Oil? Easily Sub These Pantry Staples - AOL

   www.aol.com/vegetable-oil-easily-sub-pantry...

   Find the best vegetable oil substitutes for baking, salad dressings and high-heat cooking. The perfect swap is probably in your pantry or fridge. Skip to main content. 24/ ...

8. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking.Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.

9. Canola Oil vs. Vegetable Oil: Which is Healthier?

   www.aol.com/lifestyle/canola-oil-vs-vegetable...

   For example, canola oil and vegetable oil are often used for the same kinds of cooking and the taste can be similar. The United States is the second largest producer of soybean oil, a common ...