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  2. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

    www.aol.com/experts-tiktok-viral-diet-may...

    Created by Dr. Daniel Valencia, the TikTok-viral diet involves fruits, vegetables, plant-based protein, and fasting. Here, dietitians share the pros and cons. Experts Say This TikTok-Viral Diet ...

  3. Hoodia gordonii - Wikipedia

    en.wikipedia.org/wiki/Hoodia_gordonii

    During 2008, having invested 20 million [pounds] in R&D, Unilever abandoned plans to use the slimming extract from the hoodia plant in a range of diet products. We stopped the project because our clinical studies revealed that products using hoodia would not meet our strict standards of safety and efficacy."

  4. What is the fruitarian diet? Dietitians explain the risks of ...

    www.aol.com/fruitarian-diet-dietitians-explain...

    The diet is likely appealing to “those motivated by environmental, ethical and health reasons,” says Sheth, but, again, they’d be missing out on the many nutritional reasons to stay away ...

  5. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .

  6. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]

  7. Is Eating a Plant-Based Diet Better for You? - AOL

    www.aol.com/eating-plant-based-diet-better...

    A study published December 2023 in JAMA Network Open found that people who eat low-carbohydrate diets rich in plant-based proteins and fats, as well as whole grains, tend to gain less weight over ...

  8. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  9. Juice Plus - Wikipedia

    en.wikipedia.org/wiki/Juice_Plus

    Juice Plus was NSA's first product, launched in 1993. The primary products in the Juice Plus line include "Orchard Blend" (a fruit juice powder-based supplement) and "Garden Blend" (vegetable juice powder-based) capsules, which are sold together in a four-month pack at a cost of approximately US$167 (2009).