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  2. Common sunflower - Wikipedia

    en.wikipedia.org/wiki/Common_sunflower

    Sunflower seeds were brought to Europe from the Americas in the 16th century, where, along with sunflower oil, they became a widespread cooking ingredient. With time, the bulk of industrial-scale production has shifted to Eastern Europe, and (as of 2020 [update] ) Russia and Ukraine together produce over half of worldwide seed production.

  3. Sunflower seed - Wikipedia

    en.wikipedia.org/wiki/Sunflower_seed

    Left: dehulled kernel. Right: whole seed with hull. Whole sunflower seeds. A sunflower seed is a seed from a sunflower (Helianthus annuus). There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated ...

  4. Helianthus - Wikipedia

    en.wikipedia.org/wiki/Helianthus

    The disk of a sunflower is made up of many little flowers. The ray flowers here are dried In North Carolina A sunflower seed growing. Sunflowers are usually tall annual or perennial plants that in some species can grow to a height of 300 centimetres (120 inches) or more. Each "flower" is actually a disc made up of tiny flowers, to form a larger ...

  5. Perennial sunflower - Wikipedia

    en.wikipedia.org/wiki/Perennial_sunflower

    Native Americans domesticated the wild perennial sunflower Helianthus tuberosus by selecting individuals with larger tubers. This crop plant (now called by the misleading name Jerusalem artichoke) was grown for its tubers and not for its seed. The perennial sunflowers being developed as an oilseed crop by modern plant breeders may have tubers ...

  6. Are Seed Oils Really Unhealthy? Dietitians Explain. - AOL

    www.aol.com/seed-oils-really-unhealthy...

    Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. Dietitians explain if seed oils are healthy, and health risks of them.

  7. Helianthus annuus 'Russian Giant' - Wikipedia

    en.wikipedia.org/wiki/Helianthus_annuus_'Russian...

    Helianthus annuus 'Russian Giant' can grow in a neutral to alkaline, well-drained moisture, rich in humus, and moderately fertile soil exposed to full sun. A cane might be needed to support the weight of the bloom.

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