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  2. Dietitians Explain How to Know If Your Iron Pills Are ... - AOL

    www.aol.com/dietitians-explain-know-iron-pills...

    “If symptoms like fatigue, shortness of breath, or dizziness persist after a couple of months, it may be because the amount of iron absorbed from supplements is relatively low—often only a ...

  3. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

  4. I’m a nutritionist — here’s what you need to know about iron ...

    www.aol.com/m-nutritionist-know-iron-supplements...

    “Oral iron supplements can be a cheap and easy way to correct an iron deficiency,” McKay said. “But ensuring you are taking the right product, under the right conditions, is crucial for ...

  5. Experts Say This Quirky Kitchen Item Could Boost Your Iron Levels

    www.aol.com/experts-quirky-kitchen-item-could...

    Iron deficiency can cause a slew of symptoms, including fatigue, brain fog, and dizziness. It can even lead to serious health complications over time, like heart problems and pregnancy ...

  6. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  7. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

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