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  2. Doctors Say These Office Chairs Might Reduce Back Pain - AOL

    www.aol.com/doctor-approved-office-chairs...

    Like the porridge that was in between too hot and too cold, this chair from Steelcase Series includes many of the same features as higher-end chairs, like adjustable arms and a flexible seat ...

  3. Kneeling chair - Wikipedia

    en.wikipedia.org/wiki/Kneeling_chair

    The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.

  4. I swapped my office chair for a kneeling chair and it was ...

    www.aol.com/swapped-office-chair-kneeling-chair...

    My job involves a computer almost entirely, which means, among many benefits, that I’m sitting all the time. The extended work-from-home limbo that I have gratefully inhabited during the ...

  5. Sitting - Wikipedia

    en.wikipedia.org/wiki/Sitting

    The kneeling chair (often just referred to as "ergonomic chair") was designed to motivate better posture than the conventional chair. [ qualify evidence ] To sit in a kneeling chair, one rests one's buttocks on the upper sloping pad and rests the front of the lower legs atop the lower pad, i.e., the human position as both sitting and kneeling ...

  6. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Inner two vertical kneeling. Outer two squatting/kneeling. Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting.

  7. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    Kneeling on a mat with your knees as wide as your hips and hips upright over your knees, pull your abs in and reach your arms forward in front of you. Then gently lean back to move your glutes ...

  8. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    The origin of the term is due to the association of the condition with a night spent in alcoholic stupor with the arm draped over a chair or bench. Mechanical compression of the radial nerve in the spiral groove can also occur as a result of the continuous use of crutches or prolonged kneeling in a "shooting" position. [14]

  9. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Knee pain from poor biomechanics is the driver behind much of the knee issues seen by Shari Berkowitz, a biomechanist and founder of The Vertical Workshop, a studio in New York’s Westchester ...