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An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology , also known as zone therapy , is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.
This page was last edited on 16 October 2024, at 21:20 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
Examples include massage, acupuncture, the Feldenkrais Method, myotherapy, reflexology and self-regulation. [medical citation needed] Some relaxation methods can also be used during other activities, for example, autosuggestion and prayer.
The company's name, Okabashi, derives from the Japanese principles of reflexology, and the emphasis the company puts on making shoes that hit the pressure points on the wearer's feet.
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage aims to improve blood circulation and quality of sleep ...
Baltimore was held up as an example of progress. The authors cited a study showing that the publicly funded Baltimore Buprenorphine Initiative, aimed at increasing access to medical treatments, helped spur a roughly 50 percent reduction in the city’s overdose deaths between 1995 and 2009.
Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart health goals.
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