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2. Kidney bean - Wikipedia

   en.wikipedia.org/wiki/Kidney_bean

   In the Netherlands and Indonesia, kidney beans are usually served as a soup called brenebon. [3] In the Levant, a common dish consisting of kidney bean stew usually served with rice is known as fasoulia. To make bean paste, kidney beans are generally prepared from dried beans and boiled until they are soft, at which point the dark red beans are ...

3. Phaseolus polystachios - Wikipedia

   en.wikipedia.org/wiki/Phaseolus_polystachios

   Phaseolus polystachios. Phaseolus polystachios, also known as the thicket bean or wild kidney bean, is a perennial, herbaceous vine that is native to North America. [2] [1] It is unique among the Phaseolus in that its native range extends across the eastern temperate United States to southeast Canada, while most Phaseolus are tropical or subtropical. [2]

4. Phaseolus vulgaris - Wikipedia

   en.wikipedia.org/wiki/Phaseolus_vulgaris

   Phaseolus vulgaris, the common bean, [3] is a herbaceous annual plant grown worldwide for its edible dry seeds or green, unripe pods.Its leaf is also occasionally used as a vegetable and the straw as fodder.

5. 6 high-fiber foods for weight loss - AOL

   www.aol.com/6-high-fiber-foods-weight-140000073.html

   Examples include black beans, pinto beans, red beans, and kidney beans, all of which are stellar sources of fiber. ... Chia Seeds. Chia seeds might be tiny, but don't let their size fool you.

6. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. ... Beans (black, lima, kidney, pinto, you name it) Edamame. Chickpeas ...

7. List of edible seeds - Wikipedia

   en.wikipedia.org/wiki/List_of_edible_seeds

   An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .