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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 2 pints = 1 quart quart: qt. 1 ...

  3. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.

  4. Comparison of the imperial and US customary measurement ...

    en.wikipedia.org/wiki/Comparison_of_the_imperial...

    American brewers package their beer in 12-US-fluid-ounce bottles, which are 355 mL each. As a result, Canadian bottles are labelled as 11.5 fl oz in US units when imported into the United States. Because the standard size of Canadian beer bottles predates the adoption of the metric system in Canada, the bottles are still sold and labelled in ...

  5. Dram (unit) - Wikipedia

    en.wikipedia.org/wiki/Dram_(unit)

    Today's US teaspoon is equivalent to exactly 4.92892159375 ml, which is also 1 ⁄ 6 US fluid ounces, 1 + 1 ⁄ 3 US fluid drams, [5]: C-18 or 80 US minims. [5]: C-5 C-5 While pharmaceuticals are measured nowadays exclusively in metric units, fluid drams are still used to measure the capacity of pill containers .

  6. The #1 Walking Workout for Weight Loss - AOL

    www.aol.com/1-walking-workout-weight-loss...

    A trainer shares the myriad benefits of walking to lose weight and how to perform his #1 walking workout for weight loss.

  7. Walking for Weight Loss? Avoid These 10 Common Mistakes - AOL

    www.aol.com/lifestyle/walking-weight-loss-avoid...

    The key to effective weight loss through walking is to ensure you're walking enough to create a calorie deficit. Aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous ...

  8. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    wineglassful (2-1/2 fl oz or 1/2 gill or 1/2 teacupful or 1/4 tumblerful) dessertspoonful (1/4 fl oz or 2 fl dr and equal to 2 teaspoonful or 1/2 tablespoonful) teaspoonful (1/8 fl oz or 1 fl dr and also equal to 1/2 dessertspoonful or 1/4 tablespoonful)

  9. Walking to lose weight: How to burn fat during walks

    www.aol.com/lifestyle/walking-weight-loss-burn...

    Walking for weight loss is a great way to shed those last 10 pounds. ... "Some people will need to do the equivalent of 300 or more minutes of moderate-intensity physical activity a week to meet ...

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