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The refreshing mandarin orange adds just 53 calories, plus vitamin C and other antioxidants. ... A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a savory 150-calorie ...
Oranges nutrition. One orange has: 73 calories. 1 gram protein. 17 grams carbohydrates. ... but an 8-ounce glass of 100% OJ that is made from just oranges has zero added sugar. It also contains ...
Mandarin oranges in a mesh bag. Mandarin orange fruits are small 40–80 millimetres (1.6–3.1 in). [3] Their color is orange, yellow-orange, or red-orange. [5] The skin is thin and peels off easily. [3] Their easiness to peel is an important advantage of mandarin oranges over other citrus fruits. [5]
The tangerine is a type of citrus fruit that is orange in color, that is considered either a variety of Citrus reticulata, the mandarin orange, or a closely related species, under the name Citrus tangerina, [1] [2] [3] or yet as a hybrid (Citrus × tangerina) of mandarin orange varieties, with some pomelo contribution.
Tangors, or Temple oranges, are crosses between the mandarin orange and the common sweet orange; [11] their thick rind is easy to peel, and its bright orange pulp is sour-sweet and full-flavoured. Some such hybrids are commonly called mandarins or tangerines.
Nutrition: (Per 1 Can): Calories: 140 Fat: 7 g (Saturated Fat: 0.5 g) Sodium: 490 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 20 g. Don't sleep on the smoked trout. The initiated Trader Joe's ...
A raw kumquat is 81% water, 16% carbohydrates, 2% protein, and 1% fat (table). In a reference amount of 100 grams (3.5 oz), raw kumquat supplies 71 calories and is a rich source of vitamin C (53% of the Daily Value), with no other micronutrients in significant content (table).
One Sumo Citrus is the equivalent of eating a few mandarin oranges, so you will get a healthy serving of fiber, calcium and vitamin C delivered in one fruit. Sumo Citrus are also low in acidity ...
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