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  2. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

    www.aol.com/lifestyle/internet-says-zinc-help...

    Zinc side effects. While some people who take zinc lozenges or nasal sprays have reported having a change in taste, loss of smell, or nausea, short-term use has been well tolerated in most people ...

  3. Is Zinc Good for Colds?

    www.aol.com/lifestyle/zinc-good-colds-131547286.html

    But, DeGeorge says, not everyone benefits from taking zinc, and it frequently causes side effects such as an upset stomach, headaches, and a bad aftertaste. Taking zinc in high enough doses for it ...

  4. Zinc toxicity - Wikipedia

    en.wikipedia.org/wiki/Zinc_toxicity

    Zinc toxicity is a medical condition involving an overdose on, or toxic overexposure to, zinc. Such toxicity levels have been seen to occur at ingestion of greater than 50 mg of zinc. [1] [unreliable medical source?] Excessive absorption of zinc can suppress copper and iron absorption. The free zinc ion in solution is highly toxic to bacteria ...

  5. Zinc and the common cold - Wikipedia

    en.wikipedia.org/wiki/Zinc_and_the_common_cold

    Zinc gluconate 50 mg tablets (GNC brand) Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.

  6. Does zinc really boost your immunity and metabolism? Experts ...

    www.aol.com/finance/does-zinc-really-boost...

    The side effects of too much zinc . As the idiom goes, “too much of a good thing” isn't always good. Some side effects of excessive zinc intake include gastrointestinal symptoms (nausea ...

  7. Zinc sulfate (medical use) - Wikipedia

    en.wikipedia.org/wiki/Zinc_sulfate_(medical_use)

    Side effects may include abdominal pain, vomiting, headache, and feeling tired. [2] While normal doses are deemed safe in pregnancy and breastfeeding, the safety of larger doses is unclear. [3] Greater care should be taken in those with kidney problems. [2] Zinc is an essential mineral in people as well as other animals. [4]

  8. This Is the Best Time to Take Zinc - AOL

    www.aol.com/lifestyle/best-time-zinc-140000236.html

    Here's the best time to take your zinc supplement, how to take it, and proper dosages, safety, and side effects. ... “The most worrisome side effect of taking too much zinc is anosmia, or an ...

  9. Zinc sulfate - Wikipedia

    en.wikipedia.org/wiki/Zinc_sulfate

    Zinc sulfate can be used to supplement zinc in the brewing process. Zinc is a necessary nutrient for optimal yeast health and performance, although it is not a necessary supplement for low-gravity beers, as the grains commonly used in brewing already provide adequate zinc.

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