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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Kiwi fruit Kiwi is a sweet alternative to fiber-lacking desserts. A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating ...

  3. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

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    Pall recommends a diet high in fruits, ... there are other more natural ways to get enough fiber. Kiwi, for example, is full of fiber and has been found to speed up digestion and increase stool ...

  4. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    They are referred to as "kiwi berry, baby kiwi, dessert kiwi, grape kiwi, or cocktail kiwi". [15] The cultivar 'Issai' is a hybrid of hardy kiwifruit and silver vine which can self-pollinate. Grown commercially because of its relatively large fruit, 'Issai' is less hardy than most hardy kiwifruit. [16] [17]

  5. The 10 Worst Foods To Eat for a Flat Belly - AOL

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    For instance, foods like cruciferous vegetables and legumes may cause bloating temporality, but they offer so many important health benefits that they still belong in your regular diet.

  6. Actinidain - Wikipedia

    en.wikipedia.org/wiki/Actinidain

    Actinidain is first produced in the kiwi when it is about half its size and then increases in both protease activity and enzyme production until the fruit is fully matured. [13] The enzyme is encoded by a large gene family and is expressed in most tissues of the kiwifruit plant, not just the fruit itself.

  7. Vaginal flatulence - Wikipedia

    en.wikipedia.org/wiki/Vaginal_flatulence

    Vaginal flatulence or vaginal wind is an emission or expulsion of air from the vagina. It may occur during or after sexual intercourse, or during other sexual acts, stretching or exercise. The sound is comparable to anal flatulence, but vaginal flatulence does not involve waste gases, and thus does not have a specific odor associated with it. Slang terms for vaginal flatulence include queef ...

  8. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

  9. Flatulence - Wikipedia

    en.wikipedia.org/wiki/Flatulence

    Medical condition Flatulence Other names Farting, breaking wind, passing gas, cutting the cheese, cutting one loose, ripping one, tooting Specialty Gastroenterology Flatulence is the expulsion of gas from the intestines via the anus, commonly referred to as farting. "Flatus" is the medical word for gas generated in the stomach or bowels. A proportion of intestinal gas may be swallowed ...