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"Deli meat is unhealthy," Samantha Cassetty, a registered dietitian says. "It is a processed meat, and there is very good evidence that processed meat carries the risk of certain forms of cancer."
Although it's made with white turkey meat, one serving of this deli meat contains 6 grams of total fat and 1.5 grams of saturated fat—and let's not forget the 550 milligrams of sodium. 17. Land ...
Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:
Processed red meat is any type of red meat (think pork, beef, lamb) that has been cured or preserved in any way. This includes things like pepperoni, salami, bacon, sausage, roast beef, hot dogs ...
Another unhealthy hot sub choice is the Sweet and Spicy Meatball Sub which is loaded with 39 grams of saturated fat and a whopping 4,700 milligrams ... Although grilled chicken is a lean meat ...
Speaking of meat that is an unhealthy source of fat, hot dogs are at the top of that list. Hot dogs are most often available in pork and beef varieties, both of which have a high fat content.
Per meal: 1,660 calories, 79 g fat (24 g saturated fat), 3,160 mg sodium, 149 g carbs (12 g fiber, 80 g sugar), 91 g protein. Applebee's is known for serving some of the unhealthiest chain ...
Unsurprisingly, the unhealthiest option for Bob Evans' hotcakes is the Double Chocolate Hotcakes served with hickory-smoked ham. This dish contains well over your daily added sugar and saturated ...