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As you can see, plums are sweet yet low in calories and sugar — even lower than some other stone fruits, like peaches. Plums also provide a bit of fiber and plenty of other healthful nutrients.
Plums are low in calories but high in fiber, sweetness, and antioxidants. They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to ...
The high-fiber fruit not only keeps the system regular and aids in recovering from diarrhea, but the vitamin B6 also reduces bloating caused by fluid retention and the magnesium helps to relax ...
Food protein-induced enterocolitis syndrome (FPIES) is a systemic, non IgE-mediated food allergy to a specific trigger within food, most likely food protein.As opposed to the more common IgE food allergy, which presents within seconds with rash, hives, difficulty breathing or anaphylaxis, FPIES presents with a delayed reaction where vomiting is the primary symptom.
Plum kernels contain cyanogenic glycosides, but the oil made from them is not commercially available. In terms of nutrition, raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat. They are a moderate source of vitamin C but do not contain significant amounts of other micronutrients.
Allergic reactions to fruit and vegetables are usually mild and often just affect the mouth, causing itching, a rash, or blisters where the food touches the lips and mouth. This is called oral allergy syndrome. Some people who react in this way to fruit or vegetables will also react to pollen from some trees and weeds.
Severe salmonella symptoms include, diarrhea and a fever higher than 102°F, diarrhea for more than 3 days that is not improving, bloody diarrhea, vomiting and inability to keep liquids down, and ...
Smoked plums, matte black to dark brown, with a rugged surface, have a unique flavor with a sour taste. [1] The fruit is spherical or oblate, around 2–3 centimetres (0.79–1.18 in) long and 1.5–2 centimetres (0.59–0.79 in) in diameter. [2] The surface is wrinkled, with the round stem-end underside. [2]